Self Defense Class

Hopefully, it will never be needed, but it can save your life if you know what to do in certain situations.

In this two-part class, you will learn:

• Situational awareness and risk mitigation to ideally avoid any dangerous situation that you might find yourself in.

• Basic techniques: strikes, defensive blocks, key targets, how to escape typical grabs and choke holds, and when to use certain engagement strategies.

• Options on ways to continue to practice these skills so they are not forgotten.

Dates & Time:

• Part 1: Saturday, May 31st 9:00am – 11:00am

• Part 2: Saturday, June 7th 9:00am – 11:00am

Location:

• Gilruth Center Gymnasium

Additional Details:

• For adults (and teens 14+)
• Minimum class size: 8
• Maximum class size: 30

Cost: for both classes

• $50 Early Registration until May 24th
• $65 Late Registration May 24th – June 7th

Register Now