Personal Training Requests

When you train under the direction of a Starport Certified Personal Trainer, you’re not just working out—you’re working with a skilled professional who’s dedicated to helping you reach your fitness and wellness goals, both short and long-term. We’re with you every step of the way, from creating personalized workout plans and ensuring proper technique to preventing injuries so you can feel your best.

Our goal is to help you break through physical and mental barriers, making fitness an essential and enjoyable part of your life.

Your journey starts with the Starport Move Assessment—a comprehensive test to evaluate your movement efficiency and exercise capacity. The results will be compared to industry standards for your demographic and will guide your trainer in designing the most effective program tailored just for you.

Let’s get started on your path to a healthier, stronger you!

Please email or call us at 281-483-0304. Newly registered clients will be contacted within 48 business hours by Starport’s Personal Training staff.

Meet the Trainers

Matthew H.

Certifications

B.S. Fitness and Human Performance, NSCA Certified Personal Trainer

Mantra

Slow but steady wins the race. _{– Aesop}

About Matthew

Since an early age, Matthew has been fascinated by the body’s ability to adapt and change. Continuously researching methods to lose bodyfat and gain muscle mass, Matthew has developed a deep respect for the processes necessary to achieve improved health and fitness. This knowledge and passion allow Matthew to connect with clients, genuinely understanding what it takes to achieve both mental and physical change. In addition, Matthew is a cookie connoisseur who loves animals, enjoys camping, learning Spanish, and watching any form of comedy.

Training Philosophy

Establish fitness habits that are achievable and sustainable, focus on movement quality, and incorporate strength, endurance, mobility, and stability into every fitness program.

Specialization

General health and wellness ~ Novice trainees ~ Body compositional change

Mathew Y.

Certifications

B.A. Communications with a minor in Exercise Science, ACE Certified Personal Trainer

About Mathew

Mathew is a 2nd year graduate student at the University of Houston – Clear Lake studying Exercise Science with an emphasis in Sports Science. He has a love and passion for Health and Human Performance as he is pursuing a career in Strength and Conditioning (S&C). He has trained a variety of populations such as team and individual sports athletes, tactical athletes, and the general population.

Training Philosophy

Mathew’s main focus is to provide support, guidance, and motivation to all of his clients.

Personal Training Rates

30-Minute Sessions

Session Packages	Per Session Cost	Total Cost	Payment Type	Savings
1	$30	$30	One payment	–
4	$28	$112	One payment	$8
8	$27	$216	One payment	$24
16	$26	$416	One payment	$64

60-Minute Sessions

Session Packages	Per Session Cost	Total Cost	Payment Type	Savings
1	$50	$50	One payment	–
4	$48	$192	One payment	$8
8	$46	$368	One payment	$32
16	$44	$704	One payment	$96

Personal Training Policies

• All Personal Training must be purchased and paid for at the Member Services desk
• Clients may elect to transfer to a different trainer at any time for any reason by contacting the Fitness Manager
• Individual training sessions will be conducted as one-on-one training sessions
• Partner or small group training is available upon request
• Personal Training may only be conducted by current Starport trainers
• Trainers and Clients are expected to comply with all Starport facility policies
• Personal Training sessions are non-transferable between clients unless otherwise pre-arranged with the Fitness Manager
• No shows or late cancelations will be charged in full
• Personal training packages expire in double the amount of time in relation to number of sessions. For example, if an 8-session package is purchased the client has 16 weeks to use them
• There are no refunds on unused personal training unless Starport is unable to service the Client
• Personal training is purchased with Starport and not the individual trainer. Starport will make every reasonable effort to service the client and fulfill the sessions that a client has purchased

Cancellation Policies

• Starport has a 24-hour cancelation policy. Personal Training sessions must be cancelled a minimum of 24-hours in advance, otherwise a full-service charge may be applied
• To cancel a session, please notify the Personal Trainer directly or a Member Services Representative at 281-483-0304
• Failure to notify will be considered a no show and will result in the client being charged for the full session
• If cancellations become a recurring issue, the trainer reserves the right to terminate or modify any further planned training sessions. This may result in losing your preferred time slot