Self Defense
Self Defense Practice Session
Did you take the Self Defense class at the Gilruth Center in May/June. 2025 or July of 2024 and ready to practice the skills you learned in a safe, friendly environment? Repetition is the key factor to hone your skills making the movements reactive and natural. This Practice Session will do just that, allowing you to act with confidence to protect yourself in a crisis situation.
- Saturday, September 13th
- 9:00 – 11:00 AM
- Gilruth Center Gymnasium
- Minimum – 8
- Maximum – 30
- For Adults (and teens 14+)
- $25 Early Registration until September 5th
- $35 Late Registration September 6-13
- Walk-ins welcome.
Note: This class is only for those who have previously participated in the full Self-Defense class at the Gilruth Center in May/June of 2025 or July 2024.
Watch for the next Full Session – December, 2025.
