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*** THIS CONTENT IS FOR EMPLOYEES ONLY ***

Program Manager: Marla Giscombe

What’s New

Los Angeles Wildfires Resources

As fires sweep across California, it’s essential to prioritize safety and well-being. Know what you should do before, during, and after the fire. Also, view this list of recovery resources

Composure Under Pressure

Composure Under Pressure - Staying Calm in Stressful Situations

Everyday stressors can crop up from just about anywhere. Whether it’s at work or home, caused by an unexpected event, or during a tense conversation, the ability to stay calm, adaptable, and tactful can make all the difference. Read the newsletter to see how you can sharpen these skills to improve your personal and professional relationships, decision-making, and overall well-being with practical strategies and resources.

Supervisor’s Guide to EAP

Identifying when an employee is in trouble, knowing where to refer them, and learning about additional resources are covered in this supervisor’s guide to the Employee Assistance Program.

Overview and Contacts

The Goddard Employee Assistance Program (EAP) has resources for ALL Goddard employees.  Contractor employees are encouraged to ask their employers what EAP benefits they have available.

All Goddard employees are welcome to participate in monthly EAP webinars, special sessions, join the Teams space, and make use of the website resources provided by our EAP provider, Federal Occupational Health (FOH)(www.FOH4you.com).

FOH provides services to Goddard Civil Servants. You may call 1-800-222-0364 / 1-888-262-7848 (TTY) at any time.  No employee will be turned away in a crisis.

The Civil Servant resources offer confidential psychological assessment and referral and short-term counseling for issues related to work and family. These services are available to Goddard Civil Servant employees, spouses, dependent children (including those away at school), household members, and domestic partners.

EAP Services provide you and your family help with a variety of problems including, but not limited to:

  • Crisis Management
  • Depression
  • Stress
  • Anxiety
  • Alcoholism
  • Relationship concerns or problems
  • Family concerns or problems
  • Financial concerns or problems
  • Job Concerns
  • Drug abuse
  • Legal referrals
  • Support when choosing eldercare facilities
  • And more…

In addition to the FOH program, Goddard employees are encouraged to make use of shared EAP resources across the agency. The Headquarters EAP support page (internal) can be accessed when on VPN. Information on resources being shared across the agency from other centers will be posted on the Goddard EAP Public Teams (internal) space and in Dateline. You may also ask questions about EAP resources or ask for someone to get in touch with you on the Teams space.

Suicide Prevention Resources

Suicide Prevention Lifeline and 988

As of July 16, 2022, 988 has been designated as the three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. When people call, text, or chat 988, they will be connected to trained counselors that are part of the National Suicide Prevention Lifeline network. 

The Lifeline phone number (1-800-273-8255) is also available to people in emotional distress or suicidal crisis.

Useful Links

EAP Topics

Explore various EAP topics highlighted over the last several months.

Woman looking sad in front of window

Seasonal Affective Disorder

While many people experience the “winter blues,” some may have a type of depression called seasonal affective disorder (SAD). Determine if this is interfering with your daily life and what you can do.

Decorative text stating reinforce your wallet and well-being by Understanding your Federal benefits

Understanding Federal Benefits

You have access to a wide range of benefits, which are essential assets for your financial future. Capitalizing on them requires understanding your options and making informed decisions.

Stylized graphics of three heads, with imagery where the brain would be. First has puzzle pieces, second has scribbling, and third has flowers

Promoting Productivity for Mental Stability

How structure, process, people, and environment contribute to a consistent, productive team.

improving your productivity

Improving Your Productivity and Minding Your Mental Health

Tips on maximizing your time, setting boundaries, and practicing self-care.