
| Ground
                    Elapsed
                    Time (hh:mm:ss) | Mission
                    Phase | Notes | 
| 11:20:15 | Translunar Coast | CapCom reminds the CDR
                  that it
                  is time to start his scheduled sleep period. 
                  They are performing
                  water and urine dumps as well as other
                  procedures.  The CDR's last comm is
                  at 11:32:44. | 
| 13:13:06 | TLC | CDR asks permission to
                  take a
                  Seconal and gets a "Go". | 
| 13:31:37 | TLC | LMP says "We're going
                  to try to
                  keep the conversation down here for a while so the CDR
                  can go to sleep." From Section 8-3 of the Apollo 8 Mission report: "When the Commander was unable to fall asleep 2 hours into his initial rest period at 11:00:00, he took a 100-mg sleeping tablet, which induced approximately 5 hours of sleep described as 'fitful.' Upon awakening, the Commander felt nauseated and had a moderate occiptal headache. He took two 5-grain aspirin tablets and then went from the sleep station to his couch to rest. The nausea, however, became progressively worse, retching occurred, and vomiting happened twice. After termination of his first sleep period, the Commander also became aware of some increased gastrointestinal distress and was concerned that diarrhea might occur." The Commander's condition was described to Houston via a non-public data channel. | 
| 18:09:20 | TLC | CDR, first comm after
                  sleep | 
| 18:43:54 | TLC | LMP: "We're going to
                  have two of
                  us hit the hay now."  Last LMP comm
                  18:47:42.  Last CMP comm
                  18:51:06 | 
| 19:33:03 | TLC | CDR: "Crew status
                  report
                  here.  We're behind on water and food and we
                  don't see to have
                  much of an appetite.  We're trying to stay up
                  with the water but
                  the food is - not that there's anything wrong with the
                  food - but we're
                  just not very hungry ...  The CDR got 5 hours of
                  fitful sleep and
                  rest, and the other two people are trying to sleep
                  now." | 
| 23:12:40 | TLC | CapCom suggests to the
                  CDR that
                  he let the other two sleep until 26:30. | 
| 24:53:52 | TLC | LMP, first comm after
                  sleep | 
| 24:54:32 | TLC | CMP, first comm after
                  sleep.  CapCom asks how he slept.  CMP: "Oh,
                  you know. 
                  The first night in space all the time; it's a little
                  slow." 
                  CapCom: "The old man woke you up earlier than he
                  needed to."  CMP:
                  "Well, we just couldn't sleep any longer."  LMP
                  asks Houston for
                  "an evaluation of the voice comments in the upcoming
                  tape dump, which
                  may be an effort to alert Houston to comments about
                  the CDR's gastro
                  problems." | 
| 26:19:36 | TLC | First CDR comm since
                  24:47:59 | 
| 30:10:39 | TLC | CapCom requests a crew
                  status
                  report.  Get's PRD readings but nothing else. | 
| 31:40:49 | TLC | CapCom asks the CDR for
                  a "quick
                  summary of how much sleep you got on Lovell and
                  Anders."  CDR:
                  "Jim had about 4 hours sleep and Bill had about 3
                  hours sleep  We
                  feel pretty good today.  We would like to see, in
                  looking over the
                  flight plan - perhaps we ought to put the rest periods
                  a little bit
                  shorter and more frequent.  It seems it might
                  work out
                  better.  We got all out of kilter on it
                  yesterday.  We are
                  sort of trying to get back in a normal cycle." 
                  CapCom replies,
                  "We will look into that." | 
| 31:43:31 | TLC | CDR: " Remember, the
                  most
                  important part of the trip occurs in two days when we
                  start back (to
                  Earth).  So you all better get rested, too." | 
| 32:23:04 | TLC | LMP: "Be advised the
                  CMP just
                  hit the hay for a while, and the LMP will go down in a
                  little while." | 
| 46:46:46 | TLC | Crew status
                  report.  "Each
                  of us (LMP and CMP) has had two sleep periods ;
                  Frank's in his third
                  one right now.  Bill (LMP) had 6 hours the last
                  time; I had 4
                  hours the last time.  Good to Fair, both of
                  us.  Frank had 5
                  hours the last time, of fair.  And Frank, of
                  course, is sleeping
                  now." | 
| 52:52:40 | TLC | CapCom asks if any of
                  them has
                  had symptoms similar to Frank's and what medication
                  has been
                  taken.  CDR reports nobody is sick and that the
                  Bill (LMP) took a
                  Seconal "last night".  Capcom asks again about
                  how they are
                  feeling in general, noting that, so far, the CDR has
                  had about 15 hours
                  of sleep and the LMP and CMP about 10 each.  CDR:
                  "We all feel
                  fine; we are going to fix it now so that we call have
                  one more rest
                  period before the LOI."  Ten minutes later, CDR
                  says that the LMP
                  took a Marezine and a Lomotil "when the doctors told
                  him to." | 
| 61:10:01 | TLC | Crew status report. CDR
                  and CMP
                  "have had a rest period just before the midcourse
                  (correction No.) 4 of
                  about 2 hours." | 
| 76:40:28 | Lunar Orbit | CapCom requests a
                  report on rest
                  between 60 hours and LOI 1.  CDR: "We only got a
                  couple hours rest
                  ... We're tired right now, but we'll have to wait
                  until TEI before we
                  get back on the regular (sleep) cycle." | 
| 91:11:02 | TEC | CapCom requests a sleep
                  report
                  for their time in lunar orbit and "your plans for the
                  next couple of
                  hours".  CDR: "We all only got about 2 hours
                  sleep today,
                  MAX(IMUM).  Bill's going to stay up awhile and
                  Jim and I are going
                  to sack out.  We're going to try to rotate short
                  sleep cycles till
                  we can get back to the normal one ... Jim is in a
                  daze, and so am I ...
                  Ken, tell the people, if you see anything getting
                  close to the gimbal
                  lock to be sure and whistle, too, will you?" 
                  CapCom: "We sure
                  will, Frank.  You will want to make sure one of
                  you keeps your
                  comm carrier on." | 
| 91:19:14 | TEC | Last CDR comm before
                  sleep.  LMP much earlier at 90:01:44 | 
| 95:00:34 | TEC | CapCom requests a
                  report on LMP
                  before he goes to sleep? LMP: "He's feeling fine; a
                  little
                  sleepy.  And had a meal about 2 hours ago;
                  drinking lots of water." | 
| 95:05:41 | TEC | CDR: " We're up on all
                  the jobs;
                  Bill's going to sleep; he's already down." | 
| 102:59:01 | TEC | LMP: "I just had about
                  5 1/2
                  hours sleep, and I'm in the process of scarfing up a
                  meal; and I've
                  been drinking lots of water, feeling good, and that's
                  about it." 
                  All three are awake at this time. | 
| 120:53:33 | TEC | CDR: "We (all) had a
                  good
                  night's sleep.  Everyone slept at least 7 hours
                  yesterday, and we
                  have just finished breakfast, drunk a lot of water,
                  and I think we are
                  in very good shape; just used the exerciser." | 
| 133:13:28 | TEC | LMP: "Mike, I'll just
                  give you
                  my status here before the rest of them go to
                  sleep.  Had about 3
                  hours sleep, another meal, and everybody's doing
                  fine." | 
| 140:36:54 | TEC | CDR: "The crew status
                  is
                  everybody has gotten real good rest last night, and
                  everybody is in
                  good shape.  Jim is just waking up, and Bill is
                  starting the
                  initial stowage, and we all feel really well." |